August 22, 2019

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5 Reasons to Choose Sober Living for Women

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As a woman facing an addiction, there are many opportunities for getting your life back on track and realizing that the future is bright. While some choose sober living, others don’t know the first thing about this and what it can do for them.

Once you become familiar with the benefits of a sober living home, it may not be long before you are considering this option.

Here are five of the top reasons to choose sober living for women:

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Sober living for women helps people to grow their sober community and connect with others.

  1. More freedom than a rehab facility. Once your stint in a rehab facility comes to an end, you can move onto a sober living home. It is here that you will continue your recovery, however, the environment is less structured and you will have more freedom. According to the National Institute on Drug Abuse, it is best for somebody to live in a sober home for a minimum of 90 days.
  2. There are rules to keep you in line. Just because you have more freedom in a sober living home does not mean you can do what you want. These facilities have rules, such as a curfew, as well as the requirement that you attend group meetings.
  3. A transition back into normal life. With each passing day in a sober living home, you will get closer to transitioning back into a daily routine you can enjoy in a safe and healthy manner. With the flexibility to stay as long as you want, you can make your next move when you feel comfortable doing so.
  4. Positive relationships with others in the same position. It is nice to communicate with other people who are going through the same thing as you. During your time in a sober living home, you will associate with those who share the same goals and have overcome the same challenges.
  5. Ongoing support. Once you complete your stint in rehab, you may not yet feel comfortable returning to your previous life. With a sober living home, you can receive the ongoing support you need for the time being. From a support network to 12-step groups, everything you need to succeed is available to you.

These are five of the many reasons why a growing number of women are choosing sober living. As your time in rehab comes to an end, this is an idea to consider. After several days in a sober living home, you will realize that this was a great step that will allow you to continue on the right path well into the future.