Four Ways to Support a Loved One in Rehab
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When your loved one is going through a journey like rehab, it can often be a confusing and difficult period of life for both of you. There are many changes that may be happening in your life, and perhaps you aren’t quite sure how to deal with them and support your loved one in the right manner.
1. Remind Them of Their Goals
Why did they decide to start this journey in the first place? What are they hoping to get out of it, or how are they hoping to better themselves? Your loved one may need a reminder every now and then so that they don’t get discouraged or lose sight of their goals. It can be your goal to help them keep their priorities aligned so that they don’t stray. A loving reminder from someone who cares about them can go a long way to encouraging them in their recovery progress.
2. Hold Them Accountable
You can provide an accountability system for your loved one even after they have left rehab. If they know that someone who cares about them is keeping them in check with any temptations they may face, it can encourage them to stick it out in the end. Accountability is a major factor to avoiding any relapses or losing the fight against addiction, so even though it may be difficult at times, holding them accountable is the
3. Help Them through the Hard Times
According to NIDA, there are many different physical and emotional effects when a person stops using drugs. They may go through depression, anxiety and other mood disorders. It is important that they know that they don’t have to go through the withdrawal on their own. The treatment program they are in will help them through it and keep them safe. There will be many struggles and temptations to fall back into their old lifestyle, and they may need your loving guidance throughout these trying times. If you don’t feel experienced enough to help them on your own, there are medical professionals ready to help if you just call 800-373-1667 (Who Answers?) .
4. Encourage Them to Find a Support Group
If your loved one is going through an experience that you yourself have never gone through, it may be difficult for you to relate to the issues they are facing. You can encourage them to connect with others who know the struggles they are facing and can motivate and support them throughout it. The mutual encouragement from others who are on the path to recovery as well can make your loved ones recovery an easier process. Although treatment is an important part of recovery, it’s also important to remember that there is no treatment that is one size fits all, according to NIH.
If your loved one is going the process of rehab and you have any more questions or concerns, just call 800-373-1667 (Who Answers?) to speak with a caring specialist who can help you through this journey. The path to recovery is not always an easy one, but with your support and care, your loved one can turn their life around and find a new, healthier lifestyle.