What is Sober Living?
To live without drugs and to live without falling under the influence of any type of substance is a common misconception that people think of when they think of the term “sober living.” While it is true that people who have never been under the influence could say they are living sober, the term is not meant to be applied in that way. Sober living is a term used for housing that is available to those who are recovering from substance abuse and / or alcoholism.
What is Sober Living?
While the term sober living is used to define those who are living in a sober house, it does little to elaborate on what happens in a sober living facility. Those who decide to live at a sober living facility can expect to be in a house or complex filled with other individuals who are on their last steps of recovery from substance abuse or alcoholism. These facilities do not permit any type of substances on the grounds that could potentially be abused, be it mouthwash with high alcoholic content, after-shave or things like cigarettes.
Sober living facilities are typically the last step on the road to recovery although there are times where those just starting the road to recovery will start there. The facilities are geared to help individuals learn how to function again in society by doing things like house hold chores, paying bills, and participating in drug free activities and events.
How Much Does Sober Living Cost?
A sober living facility can range in price from $250 a month up to $100,000.00 depending on the facility and its features. Facilities that run in the high double or even triple digits often have services such as professional cooks, personal life trainers, and fitness courses. These facilities are usually meant for those in executive level positions that need to remain anonymous among their peers.
For those not looking for executive level pricing, they can expect the sober living facility prices ranges to change due to a number of reasons. The price will vary due to location, the number of current occupants, as well as the services provided. While the rent may feel excessive at first, utilities are also included in the price.
When Should I Look at Sober Living?
If you have participated in an inpatient program or gone to a rehabilitation facility, you may want to consider enrolling in a sober living facility for a minimum of 90 days. While inpatient facilities and rehab are very good at treating the physical addiction, many people find themselves reverting to their old habits the minute they become stressed by every day tasks. Sober living provides an environment much like an every day home where the residents will face real life problems; however, residents will have others around them who are working on the same recovery goals and will be able to help them in their moments of weakness.
What is sober living? Sober living is an opportunity for those suffering from substance abuse issues and alcoholism to reintegrate themselves back into society at their own pace. Sober living housing provides a facility where those recovering have a strong support structure while starting to live their normal lives again.
How Will I Know Sober Living is The Next Step? -
If you're not ready to get back to your everyday life but you're ready to leave rehab a sober housing environment may be great for you.
How Long Will I Live in My Sober House? -
While sober living homes do have some rules to follow, how long you stay is typically dependent on you and the agreement you make with the house operators.
Transitioning Out of Inpatient Treatment into a Sober House -
There are marked differences between inpatient treatment and sober living that you should become aware of before making the switch.
A Day in the Life of a Sober House Resident -
From the time you wake up until it's time for bed, your day is pretty well planned out for you when you live in a sober house.