Mens Sober Living
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In society, men are often regarded as strong and unbreakable. Unfortunately, men who suffer from substance abuse issues are just as vulnerable as anyone else suffering from substance abuse. Many men enxroll themselves in inpatient programs or at rehabilitation centers, yet often tend to relapse when they come back to their every day life stress. Whether it is work stress, family stress or past issues returning to haunt them, some men are unable to use the skills they were taught in their isolated facilities programs in real life practice. This is why many men look into men’s sober living.
What is Sober Living?
Sober living is a term used for those who live in a sober living house or facility. A sober house is a place where no drugs or substances of any kind are tolerated and all residents are expected to live in a communal area and pull their own weight. Residents are expected to have a full time job or if they are disabled, be active in a community project. They are also expected to complete all assigned chores and attend weekly meetings.
Sober living is the final step before a person goes back to their old life. It gives men a chance to deal with responsibilities of daily life while still being surrounded by a support system of other men who are suffering through the same traumas.
What Are Benefits Sober Living for Men?
Men’s sober living is much the same as other sober living facilities except that only men live on the premises. Men’s sober living facilities provide places for men to start learning how to cope with stress while still giving them a firm support system in case they break down. Sober living for men provides a place where men are only surrounded by other men so they don’t have to worry about the social stigmas that are often applied when a man breaks down or cries.
What Are the Rules?
Men’s sober living has essentially the same three main rules as all other sober living facilities:
- No drugs, alcohol or substances of any kind
- No fighting, harassment, or sexual relations between residents
- All rent must be paid on time
Some men’s facilities have other rules that must be followed such as keeping all areas of the living facility clean be it their room or the living room, keeping themselves washed and presentable, attending a certain number of meetings, or performing a certain amount of chores. Regardless on what rules are in place, the ultimate penalty that can be allotted is eviction. Sober living for men does not mean that the men are renters: no contract is ever put in place so the resident can be evicted at any time.
Why Bother with Sober Living for Men?
If you have finished a rehabilitation program or an inpatient program and are about to step back into your old life, you are likely not prepared for all of the stress that crops up in every day life. While rehab programs are good for physical rehabilitation, they often fail to provide the same feelings and stressors that real life offers every day. Sober living for men allows men to experience these stressors in an environment with support, encouragement, and understanding.