Is Sober Living Really the Next Step?
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So, you have admitted that you have an addiction and sought treatment for it. You have made a lot of progress by detoxifying your body and recognizing the behaviors and thinking that led to your addiction, in the first place. But, where do you go from here? Most experts suggest some type of sober living community or similar transitional living. Is this really the next step in recovery?
For immediate assistance in determining what the next best step for you is, call 800-373-1667 (Who Answers?) .
Continuing Treatment and Transitioning to Life After Addiction
According to the National Library of Medicine, unstable or destructive living environments are one of the largest obstacles recovering addicts face when leaving addiction treatment centers. The difficulty of being surrounded by triggers and the lack of continued support makes it very difficult for people to remain drug or alcohol free, even if they really want to.
Sober living houses and communities help recovering addicts with living arrangements, life skills, and learning to cope with abstinence, solving many problems you may face.
The Dangers of Relapse
Perhaps the most dangerous aspect of life after addiction treatment is the possibility of relapse. Once you have received treatment and detoxification, your tolerance for a substance of abuse is significantly lower. Then, if relapse occurs, you end up overdosing. This can result in serious injury or death.
According to the National Institute on Drug Abuse, long term follow-up care and a strong support network are the best tools for combatting relapse. Sober houses and living communities provide these things helping you avoid the dangers of relapse.
The Importance of Aftercare
Addiction is known as a relapsing disease. In this way it is similar to diabetes or any other chronic disease. Additionally, many people suffering from substance abuse disorders also suffer from some form of mental or physical disorder that complicates their treatment further. As such, continuing care is vital to remaining drug or alcohol free. To find a sober living facility that can help with your aftercare, call 800-373-1667 (Who Answers?) today.
It cannot be stated often enough that addiction is a chronic disease. This means that there is no cure, and it must be managed with certain levels of medical and mental care for the life of the person suffering from it.
This does not mean that it is impossible to overcome, merely that you must always be vigilant for triggers and seek support and other forms of care when necessary. Sober living communities can provide these things, as well as allowing you to build a support network for the time when you may feel comfortable returning to more standard living arrangements.
How to Find Sober Living Housing
Once you understand the importance of continuing care for addiction and recognize the benefits of sober living, it is time to find a sober living community that meets your needs. While this process may seem to have many potential problems, the fact is that there are people that can help.
Simply call 800-373-1667 (Who Answers?) and let our friendly and knowledgeable counselors answer all of your questions and direct you to the sober community that fits your requirements. Don’t ruin all of your hard work getting to this point, continue your road to recovery.